Happy Me – Mrinmoy. A nature lover & fitness enthusiastic

My Latest Posts

• • •

• IF ResultsJanuary 10, 2026
  Month 3# on 01/10/2026 (102.9 – 101.5) ~1.5Kg Moderate Cardio & Weight Training – Walk & Run (Treadmill) & Moderate weight training started. Winter Holidays time with an increase in… Read more: IF Results
• Healthy Lifestyle ChecklistDecember 18, 2025
  1. Proper Diet for maintenance or Calorie Deficit Diet for overweights. 2. Intermittent Fasting is very helpful because the way human body reacts to it is very interesting & quite… Read more: Healthy Lifestyle Checklist

• • •